3min chapter

Subversive w/Alex Kaschuta cover image

Raw Egg Nationalist - Your Body's Great Reset

Subversive w/Alex Kaschuta

CHAPTER

You Can Put on Muscle Eating Ice Cream

raw eggs can be a meal replacement, instead of a protein chain. You can also make raw egg ice cream in your cookbook. Roy has always advocated "golden age" bodybuilding principles. He says you can build an amazing physique with basic compound exercises.

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