2min chapter

Ben Greenfield Life cover image

How To Fast Track Your Way To Optimized Brain Fitness (& Instantly Lull Yourself Into Hypnosis, Sleep, Energy, Meditation & Much More!) With Dr. Patrick Porter Of BrainTap.

Ben Greenfield Life

CHAPTER

Using Music to Stress Out the Nervous System

We're trying to stress out the nervous system. And then what happens is, once but it's tressing out in a positive way. So with the music, when we can change the pitch and the tone and the speed, we can actually trigger different regions of the brain rmember. There's a region there that we know, on on the c e g, that lights up when somebody's having a spiritual experience. We did have people telling us they were having a silisiben trips without a sili sidon. It's just like people who do when we do painless surgeries with people. You can train your brain to create your own od, so you don't need

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