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Balancing Work and Public Life as a CEO (on Don’t Be Sour) Pt. 2 - Feb. ‘23 | Ep 543

The Game with Alex Hormozi

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How to Maximize Your Strength

"I haven't maxed out in years. That's someone who doesn't have a high max would say," he says. "It's the old John Henry story, you know. You versus a crane. I would win." He can squat 501 pounds with these little fucking ham hocks and bench-squat 390. The weight loss is all down to not getting enough carbs but also more volume.

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