4min chapter

THE ED MYLETT SHOW cover image

Why Following Your Passion Might Be Holding You Back with Scott Galloway

THE ED MYLETT SHOW

CHAPTER

Navigating Mental Health Through Family, Gratitude, and Presence

This chapter explores personal strategies for addressing anger and depression by focusing on holistic wellness, including dietary adjustments and substance abstinence. It highlights the significance of family connections and gratitude practices in fostering a positive mindset amid mental health challenges.

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