Dr. Joseph Mercola - Take Control of Your Health cover image

Social Media's Effect on Mental Health and Psychosis - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

00:00

Strategies for Managing Social Media Impact on Mental Health

This chapter explores the effects of social media on mental well-being, highlighting the need for mindful online engagement. It offers practical tips for managing screen time and cultivating healthier offline relationships to boost emotional health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app