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Transcending Health: The 282nd Evolutionary Lens with Bret Weinstein and Heather Heying

DarkHorse Podcast

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Navigating Health and Technology

This chapter explores the intersection of health behaviors, particularly around dietary choices like carbohydrate consumption and the role of technology in maintaining health. The speakers share personal experiences, discussing the challenges of adhering to health goals while also using tools like Duolingo for language learning. A critical view of reliance on technology for health metrics reveals the potential downsides of convenience and the importance of a balanced approach to nutrition and information.

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