4min chapter

10% Happier with Dan Harris cover image

The Fundamental Mystery of the Mind, Annaka Harris

10% Happier with Dan Harris

CHAPTER

Is Consciousness a Mystery?

In meditation, you can start to pick these apart. You realize that there are some intuitions that are misleading us in terms of what we think consciousness is. And so I think if it's possible for us to understand it better, it's going to require that we really shake, shake free some intuitions. It took a long time for people to accept the fact that matter is made up of mostly empty space.

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