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1852: The 4 Worst Ways to Judge Your Workout Success
Mind Pump: Raw Fitness Truth
Do You Like to Sweat When You Workout?
People judge a work out, by just how hard it is. Some of the most effective workouts that ever eve had clients too were the one that didn't make hem sweat. I could literally take anybody and have em do jumping jacks for an hour, and it'll kick the rass. And watch how much your body responds to that. Because it's so polar opposite of what you gravitate to us. You will talk to people like this, lik he you kow hus out work. Oh, my god, it's so awesome. What wa do you mean? It kicks my ass? Yhe he he he he Heh.
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