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How to Build Your Self Esteem
i've gained a lot of self esteem over the last couple of yearsand i want to try and work out where it's come from, because it's quite useful. James clear says, am, decide the sort of person you want to be, prove it to yourself with progressively bigger wins. And that's what self esteem is. Everybody that's listening to this podcast right now, no matter all of the catastrophes, the late nights, the sweaty sheets, the neurotic thought loops, all that stuff, are probably going to end up fine. Like, if that isn't a sign that you're probably going to be ok, that the thing you're worried about is probably going