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2033: The Difference Between Seated & Standing Calf Raises, the Unique Benefits of Zercher Squats, Unilateral Vs. Bilateral Training & More
Mind Pump: Raw Fitness Truth
Is This a Dude?
The reason why we have such big asses is because we walk upright and we run. They're functional muscles for what humans do. One commonality you could tell with people who are who can perform like athletes or just who are strong is strong hips. And this is also why both men and women are attracted to well-developed glutes, even women.
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