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New Science: Why Women Are So Exhausted + The Surprising Ways to Feel Better

The Liz Moody Podcast

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Reclaiming Time for Well-Being

This chapter emphasizes the significance of shared time allocation in relationships, particularly addressing the leisure time disparities between men and women. It explores how prioritizing leisure can improve well-being and cooperation in partnerships while offering practical solutions for men to support women in both domestic and professional settings. The conversation advocates for redefining success by aligning time with personal fulfillment rather than societal expectations, encouraging listeners to invest in activities that truly enrich their lives.

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