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Eating to Improve Your Heart Health | Cardiologist Dr Robert Ostfeld
The Proof with Simon Hill
The Benefits of a Plant-Based Diet
The longest living populations with the most centenarians eat almost exclusively a plant-based diet. Cardiologist Dr. Rob Osfeld offers evidence-based recommendations to upgrade our heart health and lower our risk of developing cardiovascular disease. "I've never seen anything come close to the breath in depth of benefits that a plant- based diet provides"
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