Your brain on burnout
Brain Science: Neuroscience, Behavior
Do You Have Attention Deficit Hyperactivity Disorder?
The easy answer would be stop being so stressed. But that doesn't change the fact that you are or are not going to be stressed in life. There is limits to all ability to cope with something I'm sure, you know. You can't really push back on the stress that's going to come at you. All you can do is cope with how you deal with it. At some point, most people will snap or hit their limit, right?
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