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Social Baseline Theory and the Power of Connection with Dr. Jim Coan
Transforming Trauma
The Short Term Loan
When you stand up, there's a compensatory response that's already been enacted to make sure that your brain has all the blood and oxygen it needs. This is happening outside of your awareness every minute of every day. The different systems of the body turns out, grant each other short term loans of energy because we can't hold enough energy for all of the systems in our body to do all the same things at the same time. If you exercise vigorously, you have to draw blood away from other systems because you don't have enough blood to do it all at once.
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