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115: Get Out From Under The GRIP of Your NEGATIVE STORIES

Earn Your Happy

00:00

Are You Adopting This Belief?

"No matter what you're thinking, or what you're believing, it is something that can be changed," he says. "If not, you say, I recognize you as a story, right? So when the old story about me having anxiety comes up, because that truly is a story that I developed when I saw my mom have anxiety." He adds: "When we decide to make a change, that's when we have to recognize that story".

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