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Why Pets Act in Weird Ways & When Your Brain Does Its Best Work

Something You Should Know

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Navigating Mental Gears for Productivity

This chapter delves into various mental states, dubbed 'gears,' that affect attention and cognitive ability, emphasizing that the ideal focus occurs in gear two. It discusses the common struggle of slipping into gear three due to continuous work demands, leading to cognitive fatigue and diminished performance. Strategies for optimizing mental engagement and aligning work with natural rhythms are explored to enhance creativity and productivity.

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