AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
How to Build Self-Confidence & Self-Belief!- with Chris Powell and Heidi Powell
THE ED MYLETT SHOW
Transformative Self-Commitment
This chapter explores the vital connection between self-belief, integrity, and personal transformation. The speakers emphasize the importance of establishing small, achievable commitments, known as 'power promises,' to foster self-love and confidence that lead to lasting change. They discuss the psychological barriers individuals face and the role of positive social circles in supporting personal growth on the journey to transformation.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode