Daily Boost Motivation and Coaching cover image

Start With Definiteness of Purpose

Daily Boost Motivation and Coaching

00:00

Setting Goals, Getting Motivated, and Becoming a Better Version of Yourself

This chapter discusses the importance of evaluating one's life, making necessary changes, and setting goals using the Perfect Week Planner. The host shares their personal journey of getting fit and losing weight and recommends Peloton as a tool for motivation and exercise.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app