How Much Water Should We Drink in a Day?

If you’re looking to learn about the “food lies” you’ve been told, this episode is for you.

Do you believe the “food lies” you’re being told? Or are you starting to rethink your diet and how it impacts your health? For Brian Sanders, losing both of his parents much too early to chronic diseases was his “wake up” call.

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He works to spread awareness on regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.

Brian uses his social media channels, especially Instagram, to "expose" mainstream media and to show how it is "manipulating" our perception of eating meat and influencing our diet and health.

In this episode you will discover:

• Food lies
• Flaws in our modern nutrition
• Red meat is not bad for you
• The dangers of processed plant foods
• Regenerative agriculture
• Reducing the environmental toll of farming

Connect with Brian Sanders:

Instagram: https://www.instagram.com/food.lies/

YouTube: https://www.youtube.com/c/foodlies

Fresh Food Products: https://nosetotail.org/

The Peak Human Podcast:https://www.peak-human.com/

Sapien Website: https://www.sapien.org/

Connect more with Dr. Kiltz

Website: https://www.doctorkiltz.com/ 

Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/  

Kiltz Cups: https://kiltzcups.com/ 

Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/ 

Instagram: https://www.instagram.com/doctorkiltz/  

Tiktok: https://www.tiktok.com/@doctorkiltz

Facebook: https://www.facebook.com/doctorkiltz

Twitter: https://mobile.twitter.com/doctorkiltz

Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share  

Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/