Is There a Better Way to Be Fit?

I think in the zeitgeist right now, I'm getting the sense that people are actually pushing against that concept and message. There's things like fat acceptance and there's other movements where people are trying to indicate that almost like having that perspective is playing into a more shallow way of thinking or interacting as people. But yeah, I can't let myself be swayed by the difficulties that it might present because the benefits in terms of just, it just makes the most amount of sense to be fit. And so if obsession is the driver of your interest in fitness, then it can tip over into the negative.