AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Avoid Relapse on a Sabbatical
The best way to really build confidence and the way you operate first and foremost is to start with your physical health. If you've improved your overall health by 1% over a two-week sabbatical period I think that's a win no matter what you come back to in the day today. Get books on the matter download audio's on the matter consume podcasts on the matter and fill your time. It's beautiful to be intentional about walking away with one thing and then filling your time up to be able to do that.