LEVELS – A Whole New Level cover image

#200 - Energy capacity reflects cellular functioning | Dr. Molly Maloof & Dr. Lauren Kelley-Chew

LEVELS – A Whole New Level

CHAPTER

The Importance of Visceral Fat in Weight Loss

I think I've really just prioritized it much higher than I ever felt that I could in the past. You don't want to be under fat and you know, only over fat. Your organs getting infiltrated with fat is not going to help them function properly. So this is kind of why you need to move your body so optimal health doesn't happen.

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