2min chapter

Do Explain with Christofer Lövgren cover image

#46 - Embodied Awareness, with Charlie Awbery

Do Explain with Christofer Lövgren

CHAPTER

PTSD - How to Say Zokshin

I had a big traumatic event at 19 and then I had a lot of disassociation, a lot of depersonalization from that panic disorder. And so PTSD basically in different forms and I never went to get professional help for that or even talk to someone about it. So I got really obsessed with... Of course, nobody wants to suffer so I wanted to find a way not to suffer. But also I got really obsession with questions of self which now in retrospect I've read a lot about how people with depersonalisation and disassociation often tend to do that.

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