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5min chapter
224. 5 ways to support someone with their mental health
The Psychology of your 20s
Supporting Mental Health with Respect
This chapter explores the concept of infantilization in mental health support, advocating for treating individuals with respect to uphold their autonomy. It offers practical strategies for providing effective support, including active listening and validation, while underscoring the importance of empathy and real-life examples.
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Discover
highlights
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