How to Practice Confidence

I want you to think about Areas of your life that you're not confident in and I want you to examine critically if you're very comparative in those areas. Comparing yourself to your friends like that stuff really chips away at your confidence. Practice practicing is different than they get to you make it Like a hobby, practice as though you were trying to nail cooking the perfect souffle or taking pictures of yourself naked just for you number three Journal and express gratitude in your journaling number four don't compare and number five practice I Love you guys so much.