What Is It Like to Live in This Belief?

Each round contributes in a really important way to our freedom she might begin by bringing to mind a situation in your life where there's some stuckness maybe conflict with another person. Then press the pause button and just ask yourself so what am I believing when I'm in the thick of this is it that I'm falling short in some way deficient gonna fail or never change? She then asks herself if you feel like these things about yourself are true do you know they're true?" And now ask yourself what's it like to live in this belief" for many it might be valuable to pick a situation where you sense you've turned on yourself," he says. "I find it's very helpful as