If you're lucky enough, like come to one of our groundbreakers. That's what we do. But those are kind of invite only and we can't even accommodate everybody that we want to. Otherwise, I would say there's some first become deeply aware of the voice in your head. Learning to love it and see through it that it really does have care for you is a really important step as well. Most people don't understand that they can react to their voice in their head differently.
Joe Hudson is an executive coach. Joe has trained over 1,000 people across the country including executives and teams at Apple, Alphabet, SpaceX, HP, Automatic, Task Rabbit. He draws on his 20+ years as a meditator to help people gain new understanding.
In this conversation, we spoke about making friends with the voice in your head, how to transform, ambition & peace, conscious parenting, and much more.
(0:00) Intro
(3:41) Holding Onto Anger
(9:21) Starting “The Work”
(12:11) Trouble With The Body
(13:31) 10 Day Meditation Retreat
(18:15) The Voice In Your Head
(24:02) “We Only Get Angry Over Shit We Care About”
(25:49) *NSFW* Reacting To Angry Man On Plane
(31:27) The Joe Hudson Face Lift
(35:02) How To Transform
(43:21) Ambition & Peace
(48:41) Conscious Parenting
(55:31) Heartbreak Leading To Love
(1:02:28) Uncovering Patterns Of Behavior
(1:05:13) What Makes For A Great Coach?
(1:06:12) Puking From Listening To Podcast
(1:12:02) Connection Course
(1:17:12) Challenge
Resources:
• Joe Hudson on Noah Kagan Presents – https://open.spotify.com/episode/5Z5HflxFAxVGyfu3JqfFEP?si=cfaa8e3d47944bdc
• Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges by Patty Wipfler and Tosha Schore – https://www.amazon.com/Listen-Simple-Everyday-Parenting-Challenges/dp/0997459301
• Joe and His Daughter Discuss Fatherhood (Podcast) – https://open.spotify.com/episode/7Gs83vA4vEDoNUkkwBSGxs?si=83ee006cb5774418
Joe's Links
Upcoming Course: https://artofaccomplishment.com/course/masterclass/
Podcast: https://artofaccomplishment.com/podcasts/
Live Q&A w/ Joe May 16: https://us02web.zoom.us/meeting/register/tZEufuqvqD4uH9c1jr69Mq4egptoHeiN4oSn#/registration
Instagram: https://www.instagram.com/theartofaccomplishment/
My Links
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