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206: Sissy Goff: How to Raise Resilient Kids

No Small Endeavor with Lee C. Camp

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Navigating Parenting in a Changing World

This chapter introduces an insightful interview about the complexities of parenting amidst rising anxiety levels in children. The guest shares practical strategies for fostering resilience and emotional regulation, highlighting the negative impacts of overprotection and the importance of allowing children to face challenges independently. The conversation also explores the connection between physical health and mental resilience, offering techniques to help children manage anxiety effectively.

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