2min chapter

You Turn Podcast w/ Ashley Stahl cover image

[WORK] Ep.274 9 Rules To Calm The Chaos and Make Time for What Matters with Laura Vanderkam

You Turn Podcast w/ Ashley Stahl

CHAPTER

Three Times a Week Is a Habit

A week is truly how we live life. If you look at yourself for a week, you see your life. It shows us how much time we have like finding say 20 minutes, three times a week to do a hobby. That's just one hour out of the 168 hours we have each week. But then it can be part of your identity. So that's what this rule is about. Mm. And those are the three rules I heard here. I know that you have probably six more. So what are some other rules that we can share with everyone who can go read your book for more information? What would be the fourth one? Well, the fourth one is three times

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode