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The Top Foods That Leave Us Feeling Hungry and Cause Us to Overeat with Dr. Andreas Eenfeldt

Dhru Purohit Show

CHAPTER

The Effects of Low Carb Products on Satiety and Weight Loss

You recently, you and your team put together a matrix of sort of as keto and sort of low carb has exploded over the last few years. You were trying to show that there's a lot of foods that are out there that even though they might be marketed as a low carb, that those things are actually very low satiety based on the matrix. And we reach for these foods thinking that they could be a regular part of our of our life, but they could be driving a lot more overeating for many people.

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