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Pressure Training with Jolan Kegelaers | KoopCast Episode 169
KoopCast
How Much Pressure Training Is Really Worth?
Athletes and coaches start to formulate these things in their head based off of the guidance that you've just given. What is your viewpoint on how much that compromises actually worth? Can we wrap some general guidelines around that? For one, you're absolutely right. Pressure training should not be continuously implemented. We also see some research that pressure training is really useful, really helpful, to improve performances under pressure.
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