Last week, because of publicity for the book and because I had three different talks, I had one full morning to write. And I missed, uh, like five out of seven bedtimes or something like that,. So like for my two main things, which would be writing and family, I, I agreed to things that took me away from those main things. "The week, the norm has to be this week, which is that I have written every morning and done every bedtime," he says.