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When Success Hides Suffering: Understanding High Functioning Depression with Dr. Judith Joseph

The One You Feed

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Understanding High-Functioning Depression

This chapter explores high-functioning depression and the tendency for individuals to mask their pain with productivity. It highlights the experience of anhedonia and the importance of recognizing underlying emotional struggles to achieve genuine healing. The discussion encourages personalized approaches to mental health, emphasizing the interplay of biological, psychological, and social factors in fostering true happiness.

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