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Tony Gonzalez on Becoming Your Best Self
The Daily Stoic
Do You Have Emotions on Your Sleeve?
The stoics try to do away with destructive emotions, says Mel Robbins. Being angry about something is not the same as doing something out of anger,. Or a having an insecurity and then projecting that insecurity out in the world isn't helpful. "You want to cultivate the ability to detach from your emotions a little bit," she says.
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