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5min chapter
Hulking Out! Why You Change When You're Angry
The Happiness Lab with Dr. Laurie Santos
The Incredible Hulk
Gemma Hartley wanted to have the natural birth experience she dreamed of with her second child. She wound up being induced soon after arriving at the hospital without getting much of a choice from her doctors. Gemma was angry that she chose to listen to her doctor in the heat of the moment. Are there ways we can harness the rational side of our inner David banners to take better care of ourselves when we emotionally hulk out?
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