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Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships
10% Happier with Dan Harris
The Power of Walking
"I feel like the minute I walk through the doors, my mind just opens up and just kind of spreads out," he says. "The Met is full of all of these artifacts of culture and history. So it's sort of the perfect environment for me to just get out of my head and into the world"
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