3min chapter

Bookworm cover image

162: Ikigai by Héctor García & Francesc Miralles

Bookworm

CHAPTER

Is There Value in Multitasking?

"Our generation suffers from an epidemic of multitasking," he says. "Working on several things at once decreases your productivity by more than 60% and your IQ by at least 10 points" He adds that rituals over goals, the happiness is in the doing; there's value in enjoying the process.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode