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Mastering Emotional Dynamics: Empowerment, Healing, & Understanding With Dr. E

Finding Genius Podcast

CHAPTER

Transformative Therapy: Understanding Emotions and Finding Healing Paths

This chapter explores the transformative journey of therapy by introducing structured models and tools like 'emotional algebra' to help individuals navigate emotional challenges. It emphasizes the importance of distinguishing self-identity from emotions, empowering clients to understand and heal from their struggles.

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