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Ep186: The Pulse Cure: How Your Heartbeat and Wearables Reveal the Hidden Stressors That Shorten Your Life W/ Dr. Torkil Færø

Burn it Nutrition Podcast

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Why We Can't Always Feel Internal Stress

Torkil explains humans lack an acute internal sense of stress and how wearables act as an external 'sense' for monitoring inner state.

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