Why Do You Cheer When a Stranger Crawls and Criticize Yourself When You Walk?

john akuf: Why am i gracious with others and hold myself to an impossible standard. What if? What if walking did count? What if a walk through the woods with a good friend counted? What if, and this is crazy, what if it all counted? I decided to try it. If i didn't walk that zero point eight four miles on september sixteenth, i would have quit running within a few days. It might seem silly, some perfections voice inside you might scream, that doesn't count. But i'm here to tell you that it does. A little bit of self kindness always turns into something bigger than you expect.