How to Survive Stress in Early Years

The way that we adapt to early environment can help us endure that early environment, but it becomes a source of pathology later on. And so the compassion and curiosity is just all about looking at any part of you, any behavior in your part,. Whether you like it, whether you don't like it,whether other people like it,Whether they don't likeit. That's the source of it. Almost anything that you don'tlike about yourself at some point defended you, protected you, helped you survive. If you're compassionate with yourself or with your clients, that can be revealed very quickly.