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Reduce Hunger By 30%, Cravings By 40% & Calorie Intake By 18% WITHOUT Ozempic? The New, Natural Extract That *Crushes* Appetite, With Dr. Edward Walker

Boundless Life

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Berries, Antioxidants, and Appetite Regulation

This chapter explores the antioxidant properties of berry fruits, particularly blueberries, and how their beneficial compounds may change during digestion. It discusses the health benefits of wild-grown berries, the timing of antioxidant consumption in relation to exercise, and the appetite-regulating effects of bitter compounds like amarasate. The conversation highlights the relationship between natural compounds and body responses, offering insights into appetite suppression and the metabolic adaptations associated with exercise.

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