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Reduce Hunger By 30%, Cravings By 40% & Calorie Intake By 18% WITHOUT Ozempic? The New, Natural Extract That *Crushes* Appetite, With Dr. Edward Walker

Boundless Life

CHAPTER

Berries, Antioxidants, and Appetite Regulation

This chapter explores the antioxidant properties of berry fruits, particularly blueberries, and how their beneficial compounds may change during digestion. It discusses the health benefits of wild-grown berries, the timing of antioxidant consumption in relation to exercise, and the appetite-regulating effects of bitter compounds like amarasate. The conversation highlights the relationship between natural compounds and body responses, offering insights into appetite suppression and the metabolic adaptations associated with exercise.

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