AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Increase Your NAD Metabolism
There are two theories of why you might want to boost your NAD metabolism. One theory is that you do it in order to increase the activity of enzymes called sirtuins. Sirtuins actually don't make ATP, but they do use NAD. By taking an NAD boosting supplement, you're kind of trying to maintain your NAD dependent metabolism.