Jocko Podcast cover image

352: Fixing Your Mind, Mind Mechanics, and Mental Health, w/ Dr. Karlyn Pleasants and Megan Harrison

Jocko Podcast

00:00

Exploring Mental Health: Journeys and Insights

This chapter examines the complexities of mental health issues, particularly bipolar disorder, while sharing poignant stories of well-known individuals affected by these challenges. The speakers reflect on their own childhood experiences of isolation and the influence of generational trauma, highlighting the importance of understanding and addressing mental health. With expert insights and personal narratives, the discussion underscores the commitment to improving mental health treatment and awareness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app