Longevity Optimization with Kayla Barnes-Lentz cover image

The Benefits of Meditation with Ariel Garten, Founder of Muse

Longevity Optimization with Kayla Barnes-Lentz

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Intranasal Red Light Therapy for Brain Health

This chapter explores the benefits of intranasal red light therapy for brain health, including increased cetochromcee, activated mitochondria, and reduced inflammation. The speakers share personal experiences and discuss the brand Vylight as a reliable product.

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