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20min chapter
461 - My New Plan for Surviving Some Scary Overwhelm
Creative Pep Talk
Embracing Support and Seeking Guidance
The chapter discusses the importance of acknowledging warning signs, having a 'Sam' for support, and reflecting on past experiences for guidance. It emphasizes the significance of collaboration, seeking help, and taking breaks to prioritize self-care amidst burnout and overwhelm.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode