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The Mindset HACKS Used To Complete 5 Triathlons & Row SOLO Across The Atlantic Ocean w/Katie Spotz EP 1242
The School of Greatness
How Do You Keep Yourself Motivated at Your 20 Mile Race?
"There is a state of flo that i'm in, an endurance that i haven't experienced anywhere else but endurance," she says. "Within a hundred mile race, you can feel like, oh, i could do this forever and then you could also feel like, i don't want to take another step." She adds: "It's usually such a roller coaster that you just wait a little bit and know that it won't last forever"
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