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196: Why it’s bad to self-identify as an introvert & the health benefits of small talk | Celeste Headlee

The mindbodygreen Podcast

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Introduction

Celeste Headley is the best-selling author of We Need to Talk. Her latest must read is called Do Nothing, How to Break Away From Overworking, Overdoing, and Underliving. Jason Wacob: What started this book for you? Celeste headley: I was getting sick all the time,. And I think I was lying in bed.

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