This is from abbey and the subject is anemia High from canada. I love the podcast and youtube videos. They have been super helpful One topic that I've heard briefly mentioned but not gone into details is anemia both with low i and low b12 I think we should do an episode on anemia. Yeah, that's an important one. We will do that for sure My last one is from mary and I haven't read the full email yet But there's a point here that she's made which I really like and i'm going to emphasize and matt you should be paying attention. All right. So Uh, mary, uh has stated hey y'all.