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The Gift of Sadness, Nostalgia & Practices for Winter Seasons | Jonathan & Melissa Helser

Jonathan David & Melissa Helser Podcast

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Intro

This chapter discusses the importance of acknowledging sadness as a natural aspect of life, using personal experiences to highlight the role of emotions in processing loss. Through a heartfelt story about losing a family pet, it underscores the value of honoring grief to deepen one's connection to love and cherished memories.

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